Joanne Gilhooly - Psychotherapist & Counsellor - Dublin City - B.A. (Hons) Counselling & Psychotherapy, Dip. Gestalt, MIACP
Dublin Counselling and Psychotherapy Blog

Your brain in anger or distress, and the power of your breath.

You need Flash Player in order to view this.
"Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)
The inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotions affect different regions of the brain, a...