Alright, I’ve been having a little think about boundaries and staying sane when there is madness going on all around (or anytime for that matter).
So, I thought it might be helpful to share a few guidelines that I try to live by. Maybe they’ll speak to you, maybe they won’t.
It’s all good, take what feels helpful, if any.
1. Let other people do their own emotional work. That means, when you express your feelings and establish some limits for yourself, other people’s discomfort about that is not your work to do, it’s theirs.