At the core of my counselling and psychotherapy practice, is a respect for your ability to make your own choices. This means that I won’t advise you, or tell you what I think you should do with your life. If at any stage, you do not know what the right choice is for you, I see my job as one that will help you to clarify your own beliefs and values to help you to make the choice that feels right for you. I do this by engaging in exploration and discussion with you, and by trying to ask good questions that will help you to think about your difficulties in different ways. I do offer feedback and observations from our work together, and I may bring up patterns I have noticed in our work for your consideration. I may also suggest that you challenge yourself to try something new at times. In the end though, the choice is yours.